Water | 52.04g |
Energy | 317.0kcal |
Energy | 1326.0kJ |
Protein | 23.47g |
Total lipid (fat) | 24.01g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.18mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 325.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 3.45mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.033mg |
Selenium, Se | 33.6??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.522mg |
Riboflavin | 0.302mg |
Niacin | 3.918mg |
Pantothenic acid | 0.532mg |
Vitamin B-6 | 0.348mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 0.71??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 8.0IU |
Fatty acids, total saturated | 8.78g |
10:0 | 0.02g |
12:0 | 0.01g |
14:0 | 0.3g |
16:0 | 5.42g |
18:0 | 2.87g |
Fatty acids, total monounsaturated | 10.72g |
16:1 undifferentiated | 0.64g |
18:1 undifferentiated | 9.78g |
20:1 | 0.2g |
Fatty acids, total polyunsaturated | 2.35g |
18:2 undifferentiated | 2.09g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.09g |
Cholesterol | 94.0mg |
Tryptophan | 0.273g |
Threonine | 1.032g |
Isoleucine | 1.042g |
Leucine | 1.838g |
Lysine | 2.077g |
Methionine | 0.587g |
Cystine | 0.286g |
Phenylalanine | 0.924g |
Tyrosine | 0.77g |
Valine | 1.246g |
Arginine | 1.531g |
Histidine | 0.864g |
Alanine | 1.4g |
Aspartic acid | 2.112g |
Glutamic acid | 3.492g |
Glycine | 1.439g |
Proline | 1.12g |
Serine | 0.969g |